Day 23: 30 Day Journal Project


“It is when we act freely, for the sake of the action itself rather than for ulterior motives, that we learn to become more than what we were.” ~  Mihaly Csikszentmihalyi

After the last page, which was a struggle, I greeted this one, and the prompt which asked “Remember a time when you acted freely, unselfconsciously,” with open arms.


My journaling is about floating in a hot tub on a recent vacation. This picture captured that feeling of total relaxation.


Small pieces of pale blue vellum have been cut to echo the shape of the water. I think they look like tiny rafts.


Can’t you just imagine sinking into this water in this beautiful space?



The name of the author of the quote, Mihaly Csikszentmihalyi, is pronounced something like Me-high Cheek-sent-me-high, in case you were wondering.

Thanks for your visit.


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Filed under 30DayJournal, Art Journal Pages, Crafts

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